Along with turkey dinners, Christmas cookies and pumpkin pie, the winter holidays often bring a heaping plate of stress. Join VCU Department of Psychiatry professor Sandra Barker at 5:30 p.m. on Oct. 16 for a presentation on "Stress, Depression and the Holidays: Tips for Coping." The free educational seminar at Lewis Ginter Botanical Garden will cover techniques to help you make it through the holiday season. For more information or to register, call 828-0123.
